Section: Fitness
Body Fit
Information
Body Fit: full-body training with dumbbells.
A varied group class for the whole body. With short dumbbells, simple exercises and a good mood, we train strength, stamina and coordination. Arms, legs, stomach and back all get a good workout. Together we motivate each other, laugh along the way and go home fitter than we came. Don't worry: the dumbbells don't bite, but your muscles will let you know tomorrow!
Training times
| Day of the week | Time | Place |
|---|---|---|
| Tuesday | 18:00 to 19:00 | Halle West (Grundschule Burg) |
Calendar
26/04 to 09/05/2026
There are currently no events planned.