Section: Fitness
Ladies Workout
Information
Ladies Workout at SV Fehmarn with Patrycja Kawski is a dynamic and energetic fitness programme designed specially for women. With Patrycja's professional guidance, participants are led through varied training that improves stamina, strength and flexibility. The classes offer a mix of cardio exercises, strength training and stretching to shape and tone the body. Patrycja motivates and supports the women in reaching their individual goals and in feeling fit, healthy and confident. Whether you are a beginner or advanced, Ladies Workout offers a pleasant and friendly atmosphere for all women who enjoy exercise.
Training times
| Day of the week | Time | Place |
|---|---|---|
| Monday | 19:30 to 20:30 | Halle West (Grundschule Burg) |
| Thursday | 19:00 to 20:00 | Großsporthalle (Inselschule Fehmarn) |