Pilates

Pilates training at SV Fehmarn offers a holistic and effective method to improve strength, flexibility and body control. Under the professional guidance of Patrycja Kawski, Pilates exercises are carried out that focus on strengthening the core, improving posture and building strong muscles. With specific breathing techniques and precise movements, body and mind are brought together to create a harmonious and balanced training experience. Pilates training at SV Fehmarn offers courses suitable for both beginners and advanced participants, to meet the individual needs of every participant.